Mental reset for the event athlete
Health and well-being
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Mental reset for the event athlete

Mental health
Tuesday, Oct 13, 2026
1:30 PM - 1:45 PM | America/Los_Angeles

Education session

Bayside E/F Foyer | Circadian Cove Rx, BF202
English
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5
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About

Conferences demand more than physical stamina. They require mental endurance too. Discover practical techniques to recharge your attention, restore mental energy and stay fully present as you move between learning, networking and decision-making throughout the day.

Learning outcomes:

Apply techniques that restore mental energy

Discover how mental fatigue impacts performance

Create a personal reset between sessions and meetings

Speakers

Jess Garza

Executive Performance ConsultantOlympian Meeting